For Your Health

The Chronic Disease & Diabetes Self-Management Programs of Stanford University

For those afflicted with chronic health conditions such as diabetes, hope is here. These innovative self-management programs will teach you the tools you need to improve the quality of your life.

Meals on Wheels of Ocean County is proud to offer this program to Ocean Country Residents FREE OF CHARGE!

  • Six 2 ½-hour weekly sessions
  • Learn better health management
  • Diabetes care
  • Overcome depression
  • Boost energy
  • Manage pain & stress
  • Strengthen body & mind

This program is offered via Zoom.


Participate in our Nutrition Education Classes


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